Services Available
Exercise Programming & Technique
Receive science-based exercise programs from a qualified strength coach.
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About The Owner
Originally from Utah, Shayne Buchanan holds a Master of Science in Sport, Exercise, and Performance Psychology from the University of Wisconsin-Green Bay. Currently pursuing CMPC certification as a mental performance consultant through the Association for Applied Sport Psychology, Shayne is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a Certified Personal Trainer through the National Academy of Sports Medicine, and has been a Licensed Massage Therapist in the state of Utah since 2012. He is passionate about working with athletes, performers of all kinds, and anyone who wants to improve their performance mentally and physically.
Shayne has competed recreationally in powerlifting, and has worked with professional and collegiate sports teams in various settings including strength and conditioning, mental performance consulting, and injury rehab. His experiences over the years helped him develop a holistic approach with each individual and organization he works with.
Individual & Team Consulting Available
Currently accepting new clients for virtual/online sessions or in-person visits.
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